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Kathy Kolbe, an expert in human performance, explore how being obstinate can be a powerful and necessary aspect of creating positive change.

Jan 9, 2020

Bret Loucks and Kathy Kolbe discuss different types of downtime. Whether it's watching stupid TV, reading a book, or even sleeping everyone can benefit from rest. When is doing nothing effective and when is it harmful? Most importantly, how does it relate to conation? Find out here!